唯美幸福英文短句子

唯美幸福英文短句子

1. 急需关于唯美幸福英文句子,越多越好

我的世界不允许你的消失，不管结局是否完美.No matter the ending is perfect or not, you cannot disappear from my world.爱情是一个精心设计的谎言 Love is a carefully designed lie.承诺常常很像蝴蝶，美丽的飞盘旋然后不见 Promises are often like the butterfly, which disappear after beautiful hover.凋谢是真实的 盛开只是一种过去 Fading is true while flowering is past 为什么幸福总是擦肩而过，偶尔想你的时候….就让….回忆来陪我.Why I have never catched the happiness? Whenever I want you ,I will be accompanyed by the memory of。

爱情…在指缝间承诺 指缝….在爱情下交缠.Love ,promised between the fingers Finger rift,twisted in the love 如果你为着错过夕阳而哭泣，那么你就要错群星了 If you weeped for the missing sunset,you would miss all the shining stars 感受梦的火焰，感觉飞舞瞬间，当一切浪漫遥远，永恒依然 to feel the flame of dreaming and to feel the moment of dancing,when all the romance is far away,the eternity is always there 没有谁对不起谁，只有谁不懂得珍惜谁.No one indebted for others,while many people don't know how to cherish others.永远不是一种距离，而是一种决定。Eternity is not a distance but a decision.在回忆里继续梦幻不如在地狱里等待天堂 Dreaming in the memory is not as good as waiting for the paradise in the hell Where there is great love, there are always miracles.哪里有真爱存在，哪里就有奇迹。

Love is like a butterfly. It goes where it pleases and it pleases where it goes.爱情就像一只蝴蝶，它喜欢飞到哪里，就把欢乐带到哪里。If I had a single flower for every time I think about you, I could walk forever in my garden.假如每次想起你我都会得到一朵鲜花，那么我将永远在花丛中徜徉。

Within you I lose myself, without you I find myself wanting to be lost again.有了你，我迷失了自我。失去你，我多么希望自己再度迷失。

At the touch of love everyone becomes a poet.每一个沐浴在爱河中的人都是诗人。Look into my eyes - you will see what you mean to me.看看我的眼睛，你会发现你对我而言意味着什么。

Distance makes the hearts grow fonder.距离使两颗心靠得更近。I need him like I need the air to breathe.我需要他，正如我需要呼吸空气。

If equal affection cannot be, let the more loving be me.如果没有相等的爱，那就让我爱多一些吧。Love is a vine that grows into our hearts.爱是长在我们心里的藤蔓。

If I know what love is, it is because of you.因为你，我懂得了爱。Love is the greatest refreshment in life.爱情是生活最好的提神剂。

Love never dies.爱情永不死。The darkness is no darkness with thee.有了你，黑暗不再是黑暗。

We cease loving ourselves if no one loves us.如果没有人爱我们，我们也就不会再爱自己了。There is no remedy for love but to love more.治疗爱的创伤唯有加倍地去爱。

When love is not madness, it is not love.如果爱不疯狂就不是爱了。A heart that loves is always young.有爱的心永远年轻。

Love is blind.爱情是盲目的。Love is like the moon, when it does not increase, it decreases.爱情就像月亮，不增则减。

The soul cannot live without love.灵魂不能没有爱而存在。Brief is life, but love is long.生命虽短，爱却绵长。

Who travels for love finds a thousand miles not longer than one.在爱人眼里，一千里的旅程不过一里。Love keeps the cold out better than a cloak.爱比大衣更能驱走寒冷。

Take away love, and our earth is a tomb.没有了爱，地球便成了坟墓。My heart is with you.我的爱与你同在。

I miss you so much already and I haven't even left yet！尽管还不曾离开，我已对你朝思暮想！I'll think of you every step of the way.我会想你，在漫漫长路的每一步。Wherever you go, whatever you do, I will be right here waiting for you. 无论你身在何处，无论你为何忙碌，我都会在此守候。

Passionate love is a quenchless thirst.热烈的爱情是不可抑制的渴望。The most precious possession that ever comes to a man in this world is a woman's heart.在这个世界上，男人最珍贵的财产就是一个女人的心。

One word frees us of all the weight and pain in life.That word is love. 有一个词可以让我们摆脱生活中所有的负担和痛苦，那就是"爱情"。Every day without you is like a book without pages.没有你的日子就像一本没有书页的书。

Love is hard to get into, but harder to get out of.爱很难投入，但一旦投入，便更难走出。Love is a light that never dims.爱是一盏永不昏暗的明灯。

May your love soar on the wings of a dove in flight.愿你的爱乘着飞翔的白鸽，展翅高飞。She who has never loved, has never lived.人活着总要爱一回。

Life is the flower for which love is the honey.生命如花，爱情是蜜。No words are necessary between two loving hearts.两颗相爱的心之间不需要言语。

Precious things are very few in this world. That is the reason there is just one you.在这世上珍贵的东西总是罕有，所以这世上只。

2. 求幸福唯美的英文句子

But if the while I think on thee, dear friend, all losses are restored, and sorrows end.只要我一想起你，亲爱的人，所有的失落和遗憾烟消云散我的世界不允许你的消失，不管结局是否完美. No matter the ending is perfect or not, you cannot disappear from my world.爱情是一个精心设计的谎言 Love is a carefully designed lie.承诺常常很像蝴蝶，美丽的飞盘旋然后不见 Promises are often like the butterfly, which disappear after beautiful hover.凋谢是真实的 盛开只是一种过去 Fading is true while flowering is past为什么幸福总是擦肩而过，偶尔想你的时候….就让….回忆来陪我. Why I have never catched the happiness? Whenever I want you ,I will be accompanyed by the memory of。

爱情…在指缝间承诺 指缝….在爱情下交缠. Love ,promised between the fingers Finger rift,twisted in the love 如果你为着错过夕阳而哭泣，那么你就要错群星了 If you weeped for the missing sunset,you would miss all the shining stars感受梦的火焰，感觉飞舞瞬间，当一切浪漫遥远，永恒依然 to feel the flame of dreaming and to feel the moment of dancing,when all the romance is far away,the eternity is always there没有谁对不起谁，只有谁不懂得珍惜谁. No one indebted for others,while many people don't know how to cherish others.永远不是一种距离，而是一种决定。 Eternity is not a distance but a decision.在回忆里继续梦幻不如在地狱里等待天堂 Dreaming in the memory is not as good as waiting for the paradise in the hellWhere there is great love, there are always miracles.哪里有真爱存在，哪里就有奇迹。

Love is like a butterfly. It goes where it pleases and it pleases where it goes.爱情就像一只蝴蝶，它喜欢飞到哪里，就把欢乐带到哪里。If I had a single flower for every time I think about you, I could walk forever in my garden.假如每次想起你我都会得到一朵鲜花，那么我将永远在花丛中徜徉。

Within you I lose myself, without you I find myself wanting to be lost again.有了你，我迷失了自我。失去你，我多么希望自己再度迷失。

At the touch of love everyone becomes a poet.每一个沐浴在爱河中的人都是诗人。Look into my eyes - you will see what you mean to me.看看我的眼睛，你会发现你对我而言意味着什么。

Distance makes the hearts grow fonder.距离使两颗心靠得更近。I need him like I need the air to breathe.我需要他，正如我需要呼吸空气。

If equal affection cannot be, let the more loving be me.如果没有相等的爱，那就让我爱多一些吧。Love is a vine that grows into our hearts.爱是长在我们心里的藤蔓。

If I know what love is, it is because of you.因为你，我懂得了爱。Love is the greatest refreshment in life.爱情是生活最好的提神剂。

Love never dies.爱情永不死。The darkness is no darkness with thee.有了你，黑暗不再是黑暗。

We cease loving ourselves if no one loves us.如果没有人爱我们，我们也就不会再爱自己了。There is no remedy for love but to love more.治疗爱的创伤唯有加倍地去爱。

When love is not madness, it is not love.如果爱不疯狂就不是爱了。A heart that loves is always young.有爱的心永远年轻。

Love is blind.爱情是盲目的。Love is like the moon, when it does not increase, it decreases.爱情就像月亮，不增则减。

The soul cannot live without love.灵魂不能没有爱而存在。Brief is life, but love is long.生命虽短，爱却绵长。

Who travels for love finds a thousand miles not longer than one.在爱人眼里，一千里的旅程不过一里。Love keeps the cold out better than a cloak.爱比大衣更能驱走寒冷。

Take away love, and our earth is a tomb.没有了爱，地球便成了坟墓。My heart is with you.我的爱与你同在。

I miss you so much already and I haven't even left yet！尽管还不曾离开，我已对你朝思暮想！I'll think of you every step of the way. 我会想你，在漫漫长路的每一步。Wherever you go, whatever you do, I will be right here waiting for you. 无论你身在何处，无论你为何忙碌，我都会在此守候。

Passionate love is a quenchless thirst. 热烈的爱情是不可抑制的渴望。The most precious possession that ever comes to a man in this world is a woman's heart. 在这个世界上，男人最珍贵的财产就是一个女人的心。

One word frees us of all the weight and pain in life.That word is love. 有一个词可以让我们摆脱生活中所有的负担和痛苦，那就是"爱情"。Every day without you is like a book without pages.没有你的日子就像一本没有书页的书。

Love is hard to get into, but harder to get out of.爱很难投入，但一旦投入，便更难走出。Love is a light that never dims.爱是一盏永不昏暗的明灯。

May your love soar on the wings of a dove in flight.愿你的爱乘着飞翔的白鸽，展翅高飞。She who has never loved, has never lived.人活着总要爱一回。

Life is the flower for which love is the honey.生命如花，爱情是蜜。No words are necessary between two loving hearts.两颗相爱的心之。

3. 英文句子唯美短词

Let life be beautiful like summer fiowers and death like autumn leaves.

生如夏花之绚烂，死如秋叶之静美。

When you need to tell, I am here; When you need a warm hug, I will be here; When you need someone to wipe your tears of sadness, I will here. 当你需要倾诉，我就在这里；当你需要一个温暖的拥抱，我就在这里；当你需要有人为你擦去伤心的泪水，我就在这里。

If we can only encounter each other rather than stay with each other, then I wish we had never encountered. - 如果只是遇见，不能停留，不如不遇见。

If you weeped for the missing sunset,you would miss all the shining stars

如果你为着错过夕阳而哭泣，那么你就要错群星了

No one indebted for others,while many people don't know how to cherish others.

没有谁对不起谁，只有谁不懂得珍惜谁.

When love is not madness, it is not love.

如果爱不疯狂就不是爱了。

4. 关于唯美幸福的英文句有哪些

1、I need him like I need the air to breathe.我需要他，正如我需要呼吸空气。

2、I love you not because of who you are, but because of who I am when I am with you.我爱你，不是因为你是一个怎样的人，而是因为我喜欢与你在一起时的感觉。3、How many dream had, and never came into my heart.多少梦幻的曾经，也不曾走进莪的心。

4、Home every day happy to see her mother smile is my happiness.每天回到家看到母亲快乐的笑容，就是我的幸福。5、Even next second we didn't meet, on one second we will meet.即使下一秒我们没有相遇，上一秒我们也会相见。

6、Darling you know I love you till the end of time亲爱的你知道，我爱你，直到地老天荒。7、Cant you hear when I call? A little love is all I ask.你能听到我的呼唤吗？我只要一点点爱。

8、Your love gives me the feeling that the best is still ahead.你的爱让我相信我们的未来会更好9、Your kiss still burns on my lips, everyday of mine is so beautiful.你的吻还在我的唇上发烫，从此我的日子变得如此美丽。10、You and me together, we can make magic我们两个一起可以创造奇迹。

11、Within you I lose myself, without you I find myself wanting to be lost again.有了你，我迷失了自我。失去你，我多么希望自己再度迷失。

12、Where there is great love, there are always miracles.3lian.com哪里有真爱存在，哪里就有奇迹。13、No matter the ending is perfect or not, you cannot disappear from my world.我的世界不允许你的消失，不管结局是否完美。

14、I'm here to please you, I am your man. Every day, every night, I hold you tight.我在取悦你，我是你的人.每一天，每个夜晚，我紧紧拥着你。15、I would like weeping with the smile rather than repenting with the cry,when my heart is broken ,is it needed to fix？宁愿笑着流泪，也不哭着说后悔。

心碎了，还需再补吗？。

5. 求浪漫英文短句

If I have to live my life without you near me.. 如果我必须过着没有你陪伴着我的生活.. The days would all be empty.. 白天都会很空虚.. The night would seem so long.. 夜晚也会变得这么长久.. With you I see forever all so clearly.. 和你在一起，我把永远的一切都看的那么清楚.. I might be in love before.. 我也许以前也曾经爱过.. But it never felt this strong.. 但是从来没有这次这么强烈的感觉.. Our dreams are young.. 我们的梦都还年轻.. And we both know.. 我们都知道.. They will take us where we want to go.. 它们将把我们带到想去的地方.. Hold me now, touch me now.. 拥着我..感觉我.. I dont want to live without you.. 我不想没有你的生活.. Nothing's gonna change my love for you.. 世间没有什么事情可以改变我对你的爱.. You ought to know by now.. 你现在应该知道了.. How much I love you.. 我是多么爱你.. One thing you can be sure of.. 有一件事情你应该很清楚.. I will never ask for more than your love.. 除了你的爱，我永远不会向你多要什么.. Nothing's gonna change my love for you.. 此情永不移.. You ought to know by now.. 你应该知道.. How much I love you.. 我是多么的爱你.. The world may change my whole life through.. 世界也许会彻底改变我的整个生活.. But nothing's gonna change my love for you 但是没有什么能改变我对你的爱.. If the road ahead is not so easy.. 如果前方的路布满艰辛.. Our love will lead the way of us.. 我们的爱会给我们指明方向.. Like a guiding star.. 就像一颗明星给我们指引方向.. I will be there for you.. 我将在那儿等你.. If you should need me.. 如果你需要我.. You dont have to change a thing.. 你不需要改变什么.. I love you just the way you are 我爱你就像你爱我一样.. So come with me and share the view.. 来和我一起分享这美好的风景吧.. I will help you see forever, too 我也会让你看到永远.. Hold me now, touch me now.. 拥着我..感觉我.. I dont want to live without you.. 我不想没有你的生活.. Nothing's gonna change my love for you.. 世间没有什么事情可以改变我对你的爱.. You ought to know by now.. 你现在应该知道了.. How much I love you.. 我是多么爱你.. One thing you can be sure of.. 有一件事情你应该很清楚.. I will never ask for more than your love.. 除了你的爱，我永远不会向你多要什么.. Nothing's gonna change my love for you.. 此情永不移.. You ought to know by now.. 你应该知道.. How much I love you.. 我是多么的爱你.. The world may change my whole life through.. 世界也许会彻底改变我的整个生活.. But nothing's gonna change my love for you 但是没有什么能改变我对你的爱.. Whenever I meet a man who would make a good husband, he already is. 每当我遇到一个我觉得会是个好丈夫的男人时，他都已经是了。

The only person who's asked her to get married is her mother. 唯一想叫她结婚的人就是她母亲。 I think- therefore I'm single. 我思考--所以我单身。

He's looking for a wife and he doesn't care whose. 他正在找老婆，而具体选谁的老婆他不在乎。 A wallflower is a man whose phone doesn't ring- even when he's in the bath. 所谓局外人就是那些电话从不响的男人--即使当他们在洗澡的时候。

A bachelor is a man who never chases a woman he can't outrun. 单身汉就是那些决不追赶那些他们无法追上的女人的男人。 A bachelor is a man who believes in life, liberty and the happiness of pursuit. 单身汉就是那些热爱生活、自由和追求的乐趣的男人。

A bachelor is a man who's cheated some poor woman out of a divorce. 单身汉就是那些哄骗可怜的女人跟她丈夫离婚的男人。 What a simple life we bachelors lead, I thought last night- as I stood in the kitchen washing my dish. 昨晚当我独自在厨房里刷碗的时候我想我们单身汉的生活是多么的简单而纯朴呀。

A bachelor is a man whose marriage vow is never to take one. 单身汉就是那些从不海誓山盟要结婚的男人。 A bachelor is a man who profits by the mistake he doesn't make. 单身汉就是那些得益于他们没犯过的错误的男人。

A bachelor is a man who is footloose and fiancee-free. 单身汉就是自由自在且没有未婚妻的男人。

6. 求浪漫英文短句

To the world you may be one person,but to one person you may be the world.

对于世界而言，你是一个人；但是对于某人，你是他的整个世界。

No man or woman is worth your tears,and the one who is ,won't make you cry.

没有人值得你流泪，值得让你这么做的人不会让你哭泣。

I love you not because of who you are,but because of who I am when I am with you.

我爱你，不是因为你是一个怎样的人，而是因为我喜欢与你在一起时的感觉。

7. 最让大家感动的“温馨唯美”的英文句子有哪些

1. 泰戈尔，Let my love, like sunlight, surround you and yet give you illumined freedom.让我的爱 如阳光 环绕著你并给予你闪亮的自由。

2. Friendship is friendship like gold, iron, more practice, more oxidation, finally turned into a wisp of smoke. It is like gold, more practice, more pure, always flashing golden light.友情是金子，友情不像铁，越练，越氧化，最后化成一缕轻烟。它像块金子，越练，越纯，永远闪烁着金色的光芒。

3. Heart there is a kind of worry, I do not know the distance you peace, happiness. In the happy days, may our friendship long more new.心灵深处总有那么一份牵挂，不知远方的你是否平安、快乐如昔。在欢乐的日子里，愿我们的友谊愈久愈新。

4. Plain time, plain story, but I do not know how much this rainy night should the lonely purple flash in your dreams.平淡的时光，平淡的故事，只是不知这雨夜又该有多少紫色的落寞闪现于你的梦中。5. Friends in life is divided into three kinds: a lifetime, a cup, a quilt. Happy, the friends know you; when the victim, you know.人生朋友分三种：一辈子的，一杯子的，一被子的。

得意时，朋友们认识了你；落难时，你重新认识了朋友。人生得一知己足也，斯世当以同情视之。

一些浪漫的英语句子：1. 想你，是一种美丽的忧伤的甜蜜的惆怅，心里面，却是一种用任何语言也无法表达的温馨。 It is graceful grief and sweet sadness to think of you, but in my heart, there is a kind of soft warmth that can't be expressed with any choice of words. 2. 不同的时间，不同的地点，不同的人群，相同的只有你和我；时间在变，空间在变，不变的只有对你无限的思念！ You and I remains the same in different time, at different places,among different people; time is changing, space is changing and everything is changing except my miss to you!3. Passionate love is a quenchless thirst.热烈的爱情是不可抑制的渴望。

4. Love is blind.爱情是盲目的5. Coffee is lonely without cups. I am lonely without you.没有杯子……咖啡是寂寞的……没有你……我是孤独的……6. 每一天都为你心跳，每一刻都被你感动，每一秒都为你担心。有你的感觉真好。

My heart beats for you every day. I am inspired by you every minute, and I worry about you every second. It is wonderful to have you in my life.7. The darkness is no darkness with thee.有了你，黑暗不再是黑暗。8. We cease loving ourselves if no one loves us.如果没有人爱我们，我们也就不会再爱自己了。

9. There is no remedy for love but to love more.治疗爱的创伤唯有加倍地去爱。10. When love is not madness, it is not love.如果爱不疯狂就不是爱了。

11. Love is like the moon, when it does not increase, it decreases.爱情就像月亮，不增则减。12. The soul cannot live without love.灵魂不能没有爱而存在。

13. Brief is life, but love is long.生命虽短，爱却绵长。14. Who travels for love finds a thousand miles not longer than one.在爱人眼里，一千里的旅程不过一里。

15. Love keeps the cold out better than a cloak.爱比大衣更能驱走寒冷。16. Take away love, and our earth is a tomb.没有了爱，地球便成了坟墓。

17. My heart is with you.我的爱与你同在18. Love is an art of endless forgiveness, a tender look which becomes a habit. 爱是一种无尽的宽恕，是一束缠绕在心头的温柔的目光。19. Absence is to love what wind is to fire. It extinguishes the small, it kindles the great. 离别对于爱情就像风对于火。

它扑灭了小的，助长了大的。20. I spent whole days thinking intensely about you…I ached when away.我整天整天地想念着你……离开你，我便感到痛苦。

8. 求唯美的短的英语爱情句子,要求短而精

1.凋谢是真实的 盛开只是一种过去 Fading is true while flowering is past 2.在回忆里继续梦幻不如在地狱里等待天堂

Dreaming in the memory is not as good as waiting for the paradise in the hell

3.有了你，我迷失了自我；失去你，我多么希望自己再度迷失。

Within you I lose myself, without you I find myself wanting to be lost again 4.你可知我百年的孤寂只为你一人守侯，千夜的恋歌只为你一人而唱。

You know my loneliness is only kept for you, my sweet songs are only sung for you.

5.想你，是一种美丽的忧伤的甜蜜的惆怅，心里面，却是一种用任何语言也无法表达的温馨。

It is graceful grief and sweet sadness to think of you, but in my heart, there is a kind of soft warmth that can't be expressed with any choice of words. 6.爱情…在指缝间承诺 指缝….在爱情下交缠. Love ,promised between the fingers Finger rift,twisted in the love

7.为什么幸福总是擦肩而过，偶尔想你的时候….就让….回忆来陪我.

Why I have never catched the happiness? Whenever I want you ,I will be accompanyed by the memory of。 8.感受梦的火焰，感觉飞舞瞬间，当一切浪漫遥远，永恒依然

To feel the flame of dreaming and to feel the moment of dancing,when all the romance is far away,the eternity is always there

9.宁愿笑著流泪，嘢不哭著说后悔 心碎了，还需再补吗？

I would like weeping with the smile rather than repenting with the cry,when my heart is broken ,is it needed to fix? 10.与你保持着一种暖昧的关系，怕自己会爱上你，怕你离开后，我会流泪

When keeping the ambiguity with you ,I fear I will fall in love with you, and I fear I will cry after your leaving.

11.谁捡走了我的玻璃鞋，寻找遗失的玻璃鞋.

I am looking for the missing glass-shoes who has picked it up

12.没有谁对不起谁，只有谁不懂得珍惜谁.

No one indebted for others,while many people don't know how to cherish others. 13.治疗爱的创伤唯有加倍地去爱。

When love is not madness, it is not love

9. 浪漫的英文句子

1) Do you have a map? Because I just keep losting in your eyes.

你有地图么？因为我刚在你的眼神中迷失了.

2) Meeting you was fate,and falling in love with you was out of my control.

遇见你是命运的安排，而爱上你是我情不自禁.

3) No man or woman is worth your tears and the one who is,won't make your cry.

没人值得你为她（她）流泪，真正爱你的人不会让你哭泣.

4) There are two reasons why I wake up in the morning: my alarm clock and you.

我早上愿意醒来为两个理由： 闹钟和你.

5) You are everything to me, and I was so blessed when god sent you here for me

你是我的一切，我是如此幸运上帝让你来到我身边.

6) In spite of you and me and the silly world going to pieces around us,I love you.

哪怕是世界末日，我都会爱你.

7) If I could rearrange the alphabet,I'd put Y and I together.

如果我能重新来排列字母，我要把Y（你）跟I（我）在一起.

8) It's not being in love that makes me happy, but is being in loving with you.

不是恋爱的感觉让我幸福而是爱上你的感觉让我幸福.

9) There are 4 steps to happiness: 1 you 2 me 3 our hearts 4 together.

通过四步就能幸福： 1.你 2.我 3.我们的心 4.在一起.

10) Love you so I don't wanna go to sleep, for reality is better than a dream.

爱你所以我不愿去睡觉，因为现实比梦境更美好.

10. 唯美英语短句

最低0.27元开通文库会员，查看完整内容> 原发布者：李鹏亚 优美英文短句【篇一：优美英文短句】美丽的英文句子1、acting as if nothing borne in mind is the best revenge.its all for myself to live better.若无其事，原来是最好的报复。

生活得更好，是为了自己。2、every day may not be good but theres something good in every day.并不是每一天都是好日子，但每一天一定会有些好事会发生。

3、happiness is about having each tiny wish come ture.幸福是每一个微小愿望的达成。4、happiness is to find someone who can give you warm and share your life together.幸福，就是找一个温暖的人过一辈子。

5、a woman has got to love a bad man once or twice in her life to be thankful for a good one.一生中，女人总会爱过一两次坏蛋，才会珍惜那个对的人。6、emotion is the innate weakness of human.情感是人类的本质弱点。

7、dont argue with me, every word comes out of your mouth would be the solid evidence of hurting me.你不要和我吵，你的每一字，每一句，都会成为伤害我的呈堂证供！8、dream is like underwear.although you have it,you can not show it to everyone you meet.理想就像内裤，虽然你有，但是你不能逢人就证明你有。9、a woman who truly loves you will be angry at you for many things, but will stick around.如果一。

英语美文欣赏：通往幸福快乐的4条捷径之路(双语)

#英语##英语思维##翻译##英语美文#

4 Shortcuts to Happiness That Boost Your Mood Immediately

通往幸福快乐的4条捷径之路

Traditionally, most strategies for becoming happier that we learn about in life take a serious amount of time to implement.

按照常理来说，生活中多数抵达幸福的路径都耗时太多。

It takes years of education and then hard work in order to achieve career success. It takes years of meeting people and interacting with them in order to find someone special, and to boot, not only do these strategies take a long time, but they don’t always make us that much happier (or that added happiness doesn’t last very long).

功成名就需要数年的教育时间和辛勤劳作来做铺垫。寻找对的人也需要历经相遇相知的数年过程，此外，暂且不论耗费的时间，其结果是否皆大欢喜仍不常在把握中（也许突如其来的欢乐只是过眼云烟）。

However, there are also what we might call shortcuts to happiness: actions that, if taken, can create an immediate and noticeable boost in our mood. They make us happier instantly. The problem is that many of the popular shortcuts either don’t really work that well (for example, checking your Facebook account non-stop), or they work in the short run, but create more harm than good in the long run (for example, consuming lots of alcohol).

然而，世上仍有一种常人称之为捷径的幸福路：若沿着它走，就会即刻给你的情绪带来显著效果。我们也会立即变得欢愉起来。难的是有些常见的捷径并不起着理想的效果（比如，不停地刷脸书），或者它们只能带来短暂欢愉，并且从长远的角度来分析弊大于利（比如，酗酒）。

The good news is that there are reliable shortcuts to happiness that are well-validated by psychological research and empirical data. These methods actually work and they work well for just about anybody. I’d like to share with you 4 of the top shortcuts to happiness, which you can start using as soon as you’ve finished reading this.

所幸在充分的心理研究和可靠数据下，世上还真有抵达幸福的坚实捷径。这些方式对任何人都能起到切实的作用。我愿意将最显著的4条与大家分享，希望大家在看完后能有所用。

1. Practicing Gratitude

练习感恩

You will always find both happy and unhappy people living in very similar conditions. For instance, there are rich people who are happy, but there are also rich people who are unhappy. The same goes for poor people.

你常常会发现在任何相同的环境里都会有快乐的人和不快乐的人。比方说，有快乐的富人，也有不快乐的富人。穷人当中也是这样的情况。

The main differentiating factor doesn’t seem to be the external appearance of their life, but rather their level of gratitude. Happy people are grateful for whatever they have in life, big or small, and they know to appreciate life as it is. This is what makes them feel good on a regular basis. By deliberately practicing gratitude, you can enjoy the same positive emotions and be happy with your life. This doesn’t mean that you’ll stop wanting to improve your life—it’s perfectly possible to enjoy life as it is while seeking to improve it at the same time.

产生差别的主要原因并非生活的外在因素，而是自身的感恩程度。快乐的人会对生活里的一花一树有所感激，不管其重要与否，并且他们懂得领略当下的人生。这就是快乐的人总是若然自得的原因。练习感恩，你就能同样感受到积极的情绪，也会对人生感到满意。这并不是说你得打消改善生活的念想--而是要将感恩和提升兼并。

How do you practice gratitude? Several times each day, look at your life and try to identify the positive things about it. As you do so, let yourself become fully aware that you might not have had those things in the first place and that it’s amazing you have them now.

要怎样练习感恩呢？每日数次回顾你的生活，努力找出其中的正能量。这样做的目的在于让自己充分懂得，虽然没有在第一时间拥有到那些东西，但幸运的是此刻你已经握住了。

Think about it: you probably have a nice place to live, a warm meal to put on the table every day, a TV. a microwave, a smartphone, many chances to travel, and a ton of social opportunities. These are things that just a century ago most folks couldn’t even imagine, or would have had to really struggle to obtain. Not to mention all the small pleasures of life: a sunshine, a warm cup of tea, a nice song and so on. That’s something to be grateful for.

试想想：也许你已经有了好的居住环境，每天餐桌上都有热乎乎的食物。电视，微波炉，智能手机一应俱全，能四处旅游，还有无尽的社会机遇。这些东西若放在100年前，好多人想都想不到，对于他们来说即使要得到还得付出大量精力。更何况你还拥有生活中的各种小情趣：一缕阳光，一杯热茶，一支乐曲等。这可都是值得感恩的事物。

2. Being Present

活在当下

To be present means to have your focus oriented towards the activity you’re doing and the environment you’re in, instead of being in your head daydreaming or lost in your thoughts. It means to fully experience the moment at hand.

活在当下的意思就是将你的精力放在你正从事的活动中和你所处的环境里，而非游走在白日梦里或无限遐想中。这意味着你要充分体验当下的时光。

The interesting thing is that when we become present and we let reality flood our senses, all of a sudden we relax and we feel happy. Our problems fly away, our worries take a backseat, and we simply experience reality with delight. This is one of the many reasons why it’s worth practicing living “in the moment”.

有趣的是一旦我们活在当下后，真实的细节充满感官，人瞬间就会感到轻松、愉悦。困扰不见了，担忧也消失了，我们要做的就是悠然自得地体验当下。这也是为什么要坚持练习“活在当下”的众多原因之一。

The basic instructions for becoming present are simple: as you’re doing a certain activity, you shift your focus from internal to external; you focus your attention on the activity and the context, thus letting go of thoughts that take you away from the present moment. For instance, when you walk down the street, you may be inclined to daydream or dwell on your problems instead of being present, so this is a great time to practice this technique.

体验当下的基准很简单：当你正从事某件活动的时候，把对内部的注意力转移到外部；将其集中到所属活动和环境中，放开那些让你脱离现实的想法。比如，当你走在街上时，就会不自觉地陷入幻想和困扰中，而不是去欣赏途中的风景，所以这时就是你练习的大好时机。

Shift your attention externally: notice the feeling of your body and of your feet touching the ground as you take each step. Notice the buildings you pass by, notice the people you pass by. Listen to the sounds around you. Immerse yourself in this sensory experience and you are now being present.

将注意力转移到外部：注意身体的感触，每迈出一步都要体验到脚与地面的触感。细数擦肩而过的每幢建筑和行人。聆听周围的声音。将自己投入到有真实感觉的体验中，如此便是活在当下。

3. Helping Others

帮助他人

Something psychologists have known for quite a while now is that we human beings have a deep, strong desire to contribute to something bigger than ourselves. We want to help the world, we want to help others, and when we do so, we feel happy.

长久以来，心理学家已获知有种深深的强烈的感情一直潜伏在人类的感知中，驱使人类去完成超越自身的梦想。我们想要帮助这个世界，帮助他人，一旦做到了我们就会感到快乐。

In addition to the fact that helping somebody in itself makes us feel good, if this action is met with appreciation or kindness from that person, it will makes us feel even better. Fortunately, helping others is something that’s easily available at any time. And that makes it a viable shortcut to happiness.

帮助他人除了在本质上能使我们感到快乐外，如果在给予帮助后能得到他人的感激和仁慈，我们会感到更加良好。幸运的是，帮助他人是任何时候都能实现的举动。因此，这无疑成了幸福捷径的上乘之选。

Right now you can go out and buy something nice for a person in your life and then give it to them, or you can go to the website of a charity organization and make a donation to support a cause you believe in. There is no shortage of opportunities to help others, and I encourage you to take action when you can. It’s guaranteed to brighten your day, and somebody else’s as well.

现在你就可以出门为你身边的人买点适用的东西，赠与他们，你也可以上网加入一个慈善组织，对你信任的活动做点捐赠。帮助他人的机会源源不断，我也鼓励你一旦有能力就要付出行动。务必会赠人玫瑰，手有余香。

4. Physical Exercise

体育锻炼

Just about anybody who goes jogging, works out, dances, or plays any type of sports on a regular basis can tell you that these activities make them feel good. They generally feel serene, centered and content for hours after doing them. This is because all these activities are centered around physical exercise: when you exercise your body, your mind triggers the release of chemicals in your body that improve your health in the long term. These also give you an instant mood boost—endorphins, for example, are your body’s natural feel-good drug.

任何有规律地进行慢跑、健身、舞蹈或任意形式锻炼的人都会告诉你这些运动能让他们感觉舒适。锻炼过后的数小时内，他们一般都会感到闲适、专注以及满足。因为这些运动都绕着物理锻炼展开：当你锻炼的时候，身体会产生一种化学物质，这种物质从长远看能够提升你的身体素质。同样也会即刻产生一种及时情绪促进剂--比如，内啡肽，一种自然的兴奋剂。

When you’re feeling down, one of the best things you can do is a bit of physical exercise. It will swiftly make you feel a lot better. Of course, it’s always a good idea to also identify the core causes of your negative feelings and deal with them, but that’s something that can take time. It helps a lot if you can first boost your mood quickly, so then you can analyze the problem with more lucidly and seek the best possible solution for it. This is why I encourage you to make physical exercise of whatever type you are likely to enjoy the most a part of your daily routine—the benefits are astounding.

当你感觉低落的时候，最好的解决办法之一就是适当的体育锻炼。这能让你的心情好转。当然，找到关键的消极因素，作出处理也是不错的主意，但那通常会耗费时间。如果你能在第一时间迅速调整心情，那么你就可以更明确地分析问题，找出最合适的解决方案。这就是我力荐你们运动的原因，任何种类的锻炼都行得通，只要那是你们日常生活中最喜欢的--其益处惊人。

Happiness really doesn’t have to be something you defer for years and years. You don’t need to achieve a certain lifestyle in order to be happy: that’s just a myth. You can be happy right now and enjoy every single day of your life by using simple, tried and tested strategies.

快乐从不需要年复一年地铺垫。你也不用为了快乐而专门定制一种生活方式：那只是误导。你只要简单地利用一些尝试过的有效策略就能抵达幸福，享受生活中的每一天。

Apply the potent shortcuts to happiness I’ve talked about, and I’m certain that you’ll experience remarkable results.

照着我所说的几种幸福捷径走下去，我确信你一定会有意想不到的收获。

文章和图片来源：互联网

好啦！感谢小伙伴的阅读，今天有没有新的收获啊！有什么建议或问题请在下方评论或留言告诉我哦，我会及时回复哒！

◎相关内容：

这必定是个有利的局面，双语美文欣赏：春季，清洁你的心灵

生命因理解而更加光明，英语美文欣赏：学会理解（双语）

曾经的7堂人生课是否正确？英语美文欣赏：摒弃你的旧观念(双语)

美文欣赏：如何抚慰一颗受伤的心？恋爱必修课之分手

英语美文：美国前总统尼克松的一封甜蜜老情书（双语）

主页有更多相关内容

更多学习内容在微信公众号：土狗爱学习欢迎大家关注！