有关戒烟吸烟坏处的名言英语(关于吸烟有害健康的英文短句)

有关戒烟吸烟坏处的名言英语(关于吸烟有害健康的英文短句)

1.关于吸烟有害健康的英文短句

Smoking Is Harmful（吸烟有害健康） Smoking Is HarmfulSmoking is not a good habit because it is harmful to people's health. Throughout the world, there are many anti-smoking campaigns here and there. We know every year many people have died from nicotine. Smoking in the public does harm to people around you. Our government has issued" No smoking" regulations in airplanes, on trains and at cinemas. Let's try our best to help the smokers give up smoking. Smoking Is Harmful（吸烟有害健康）。

2.关于吸烟的危害的文章（英语）

（吸烟的危害）英语文章The Harm of Smoking

The Harm of Smoking

Smoking, which may be a pleasure for some people, is a series of discomforts for their fellows. Medicai scientists have expressed their concern about the effect of smoking on the health not only of

those who are smoking but also of those who live in the air polluted by tobacco smoke. And studies show that non-smokers suffer more than the smokers themselves.

A great number of students have joined in trying to persuade the university to forbid smoking. Smoking is not allowed in theatres, cinemas and in other public places. Therefore,smoking must be forbidden in our classrooms.

Although many people have passed away for having smoked a lot and we call on people to give up smoking, yet many more will turn down what we say every day. I think it more important to call on the smoker to use good judgment and to show concern for others.

吸烟的危害

吸烟可能对某些人来说是一件愉快的事情，但却为他们的伙伴带来一系列的不适。 医药科学家们表达了他们对烟民们和生活在被烟草污染的空气中的人们的健康受吸烟影

响的担忧。研究表明非烟民比烟民自己受到的伤害更大。

许多学生加入了试图说服学校禁止吸烟的行列。剧院、电影院和其他一些公共场合是不允许吸烟的。所以，在我们的教室中也必须禁止吸烟。

虽然许多人因为吸烟过度去世，我们呼吁人们戒烟，但仍然有更多人拒绝我们每天的劝说。我觉得呼吁烟民使用良好的判断力，显示对他人的关心更为重要。

3.英语作文 内容关于 吸烟的危害 对戒烟的建议 急

Hello, Tony ! I am writing to tell you something about smoke . What a big surprise it is to me that you are a smoker. Smoking will do bad to your health ,especially to your lung. What's more ,it will also pollute the air around us.So I would like you to stop smoking . I think the following suggestions will help you. Taking exercise can help to turn your attention . Second you can listen to music or go to other clubs to communicate with others instead of staying at home alone. Finally you had better throw away anything related to smoking . I think in that way can you stop smoking . I do hope that you can make it . I am looking forward to your reply. Yours. Cathy.

采纳啊亲

4.吸烟的危害和戒烟的措施英语作文

首先要做好准备，事前定下一个戒烟日期。香烟释放的尼古丁是一种作用于神经的瘾性物质。大多数吸烟者在试图摆脱尼古丁的时候都会变得烦躁不安、焦虑或者沮丧，许多人会无法集中精力和正常入睡。幸运的是，这些症状是短期的，通常在两三天内最明显，随后会逐步消退。如果你能熬到第四天，日子就会慢慢好过起来。

最后是寻求亲友支持。如果有人帮你戒烟，戒烟就会容易一些。朋友、同事和家人能够向戒烟者提供精神支持，如果他们自己也经历过戒烟过程那就更好。

第一日：准备阶段

充分认识吸烟的多种危害，增加戒烟的决心。当日尽可能不要和那些仍在吸烟的人呆在一起。一日三餐以水果或水果汁为主食，少吃肉、鱼、鸡类食物，不要喝咖啡和其他酒类，以及辛辣食物。睡觉前散一次步做一次深呼吸，比平时提早一点时间上床休息。想吸烟的时候就做有节奏的深呼吸.

第二日：开始戒烟醒来的第一件事就是用你的意志力对自己再次强调“我今天选择不抽烟”。在早餐前喝一大杯水并洗一个澡，用湿毛巾擦皮肤，以增加血液循环，保持头脑清醒。进食仍以水果为主，避免食用油炸和肉类食品，每顿饭后不要在饭桌上闲坐，寻找一些可以做的事情去做。

第三日：对付症状2天没有吸烟，对瘾君子来说，会引起头痛、口干、咳嗽、刺痛感、焦虑或抑郁、腹泻或便秘等种种不适症状。这时，除需要有毅力外，还要有正确的办法来对付这些症状，可以选择喜欢的运动项目、洗热水澡，多喝果汁、开水，同时让自己的精神放松。

第四日：对付“尼古丁”

“尼古丁”成瘾是重度吸烟者，可以用饮料和茶水淡化，为了避免各种饮料、茶的刺激，可以选择菊花茶或茉莉花茶替代。同时要进行适当锻炼，可选择走路、骑自行车等方式，以放松自己并增加能量消耗。非常想吸烟的时候，及时进行深呼吸。

第五日：防止复吸这时最关键的是要为自己选择戒烟而感到骄傲，要有意识地远离吸烟人群，控制自己的食量。如果碰到有人敬烟，可以理直气壮地告诉他：“我已经戒烟了，不会再重新吸烟，哪怕是一口。”同时丰富一下自己的业余生活，娱乐、看电影、运动等。戒烟期间不要理会太多生活上的烦心事，保持平和心态，要不遇到烦心事，就会很容易再抽上烟。

以上体会是我戈壁滩的雄鹰完全戒烟经历，现已戒烟几年，没再抽过了，只供采纳，借鉴，不供盗用，抄袭，复制。：）

10句最能鼓励人心的英文名言，助你度过困难挫折！

“

Once in a while, you will need to encounter sentences that make you smile as you will need more inspiration and motivation to go on with your life. Which sentences do you think will make you smile the most?

总有那么一瞬间你需要看一些好句子让你微笑，让生命多一点激励和动力。下面的句子哪个能让你更加开怀呢？

”

Here are ten of them

下面是十大能让你微笑的句子

01

Yes, today, everything is going to be great!

是的，就在今天，一切都会好起来的！

Your thoughts can heavily influence your actions and also your mood for the day. Choose to read sentences that make you smile. Be grateful for another day that you’re alive. Choose to spend your life with optimistic thoughts and refreshing beliefs, and get rid of any thought that says otherwise. Indeed, every day can be a great day if you want it to be.

你的思维能强烈影响到行为和今天一天的心情。看看这句能让你微笑的话吧。感激这一天你还活着。用那些积极活力的信念来度过一生，远离那些消极的想法。实际上，只要你想，每一天都能非常好。

2

You are here in this world to make a positive difference.

你在这个世界上能产生积极的影响。

You were given a gift—a talent or a skill—that you can use to help empower yourself and eventually empower others. Make the most out of it by touching lives and influencing people to change for the better.

你有天赋——某一种天分或技能——这能让自己强大或帮助到别人。充分利用这种天赋吧，帮助别人变得更好。

3

You have the power to spend your life with people who truly matter to you.

你可以和那些真正在乎你的人在一起。

You don’t have to spend the rest of your life with people who don’t treasure you! Yes, you can quit your job if you’re working in a toxic environment. Yes, you can close your business if your business partner is a cheater. Yes, you can get out of your romantic relationship if your lover doesn’t accept you for who you are. You have the power to do so, remember?

不需要花费余生和根本不珍惜你的人在一起。如果觉得工作环境不好，那就大胆辞职吧。如果合作伙伴是个骗子，那就终止合作。如果你的另一半不能接受原本的你，那就果断分手。你可以这样做，记住了么？

4

It doesn’t matter how many times you fail; what matters is how many times you stand up and try again.

失败多少次都无所谓，真正重要的是你能重新站起来多少次，再重新开始。

Don’t be discouraged by your failures! Learn from the successful people and use failures as life’s way of teaching us valuable lessons. Want to know a secret? Successful people fail a lot more than unsuccessful ones.

别被失败打倒！从成功人士身上学习经验，把失败当成人生中的重要课程。想知道秘诀？成功的人失败次数往往比不成功的人还要多。

5

The best is yet to come.

最好的尚未到来。

Your potential can be limitless. Don’t settle for mediocrity: you’re definitely better than this. The potential to improve your life, the chance to lose weight or the opportunity to be a millionaire—all these exist. You just have to look for them.

你的潜力是无穷的。不要把自己划分在平庸那一块：你绝对可以做到更好。你有潜力去改善生活、减肥或者成为百万富翁——这些都可以有。你只需要花时间去寻找。

6

Life is too precious to waste time hating anyone.

生命如此宝贵，何苦花时间去恨一个人。

Hating someone is like drinking poison, don’t you think? You’re filling yourself up with something that stresses you and makes you upset while you’re still waiting for that person to suffer.

你不觉得恨一个人就像喝毒药一样么？你让自己陷于一种压力之中，让自己低落沮丧，但这其实应该是你恨的人应该承受的东西。

7

Get busy living, or get busy dying.

要么忙碌地生活，要么忙碌地死去。

Living means that you wake up each day excited and passionate about the things that you’re about to do. You love your work and you get paid to do it. You love the people you’re with, and you love the life that you have. You can only start living if you stop being a mindless zombie and stop getting stuck in the same routine every day. You’re supposed to take control of your life, not to just simply watch it pass you by.

活着意味着每天兴奋的醒来，充满激情的去做事。你喜欢你的工作还能从中得到报酬。你喜欢你周围的人，你喜欢所拥有的生活。你也可以像个无意识的僵尸那样，日复一日的活着。你要掌控自己的生活，而不是仅仅任其流逝。

8

Indulging in chocolate every once in a while is always a good idea.

没事儿喝杯巧克力总归是个好主意。

Whenever life decides to bring you down or you feel like giving up because nothing seems to be going you way, make yourself a hot cup of cocoa and rest for a while. Tomorrow’s another day. You always have another chance to make things right again.

无论何时，只要生活让你不顺心或是实在不如意想放弃，喝一杯热巧克力休息一下吧。明天又是新的开始。你永远有机会来让事情朝着正确的方向重新开始。

9

Time heals almost everything, so give time some time to work.

时间能治愈一切，所以有些事让时间去解决吧。

Past arguments, physical wounds, broken hearts, personal differences—all of these can be healed in time. Don’t be in such a rush, and don’t force things to heal immediately. You just need to wait for the right time for all the pain to be forgotten and for all the scars to fade away.

过去的争吵，身体上的伤痕，破碎的心，人际之间的差异——所有的这些都能被时间抹去。不要急，也不要期盼一切能火速好起来。你只需要等待合适的时机，让这些伤痛和伤疤都随风而逝。

10

You can get rid of anything that isn’t useful, beautiful or joyful in your life.

你可以远离所有生活中没有意义、不美丽和不欢乐的事情。

Yes, go ahead and live your life on your terms. Spend time with things that empower you and don’t waste time with the things that don’t.

是的，用你的节奏过自己的生活。花时间做那些能让你强大的事情，不要花时间在无谓的事情上了。

想第一时间接收英语演讲文章&视频？置顶精彩英语演讲就对了！操作办法就是：进入公众号——找到“置顶公众号”—— 开启。

◆ ◆ ◆

对公众号有建议或者好想法？

请添加：speechclub2016 随时勾搭小编

目前140000+人已关注我们

分享增长知识，点赞是一种鼓励 ！

点击阅读原文查看更多精彩英语演讲！